Food & Body Goals by Clare logo

100 Day BodyTransformation

For 30+ Women Who Are Ready To Prioritise Themselves Again, Feel Energised & Make The Results Last

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The 3-Phase Transformation

The personalised 3 phase 1:1 nutrition coaching program to help you reduce body fat, gain energy and build habits that survive weekends, work, and family life without giving up the foods you love.

1

Reset - Month 1

We'll establish a rock solid routine of calories, protein, movement and hydration targets so that they fit your real life.

2

Transform - Month 2

Then you'll lean on your coach's accountability, troubleshoot obstacles, and feel the physical changes so that you feel like yourself again.

3

Lifestyle Lock In - Month 3

Finally we'll increase flexibility, solidify a lifestyle you love and become someone who can confidently maintain the plan so that your results last a lifetime.

Strictly limited to 3 spots per week

Only open to 3 new spots per week so that you get the support and guidance you need to succeed. Once they're gone, they're gone.

What other women are saying about their own 100 Day Body Transformation

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What's Included

1

A Plan Personalised To You

Meal plans, macros, calories, step, water and habit based targets so that you get to your goal fast.

2

Direct 1:1 Coaching Support

Clare is a qualified nutritionist, personal trainer and health coach, available for guidance, questions and accountability any time so that you never feel lost.

3

Weekly Check-Ins

Once a week we will assess what's working, celebrate your wins, troubleshoot obstacles and update the plan where needed so that you continue your success and never give up.

Food & Body Goals Client App - Dashboard, Calorie Counter & Progress Tracking

Bonuses

Join today and receive the:

Bonuses - Fat Loss Recipe Ebook and Eating on the Go Guide mockups
FREE

Fat Loss Recipe Ebook

valued at $57

FREE

Eating On The Go Guide

valued at $39

$99 Of FREE Materials.

This month's joining special

This month you can win 1 month's FREE 1:1 coaching with Clare valued at $67! You’ll received personalised, hands-on guidance directly from Clare at no charge. Conditions apply.

$67VALUE

Joining Fee Guarantee

If you follow the habits and don’t see any progress towards your goal by month three, we’ll reimburse your $99 joining fee, no questions asked.

Hundreds of Happy & Successful Clients

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Frequently Asked Questions

Start Your Transformation Today

Start today to get $99.00 worth of free value and the chance to win personalised coaching from Clare valued at $67 so that you too can be one of our many success stories.

100% Risk-Free Guarantee — $99 Joining Fee Refundable
Clare - Founder of Food & Body Goals
About The Coach

Hi, I'm Clare!

As a qualified nutritionist, my mission is helping women over 30 prioritize themselves again. The 100 Day Body Transformation was created because standard restrictive diets fail busy women who balance work, family, and weekends.

We focus on 3 simple phases: Resetting your foundation, Transforming your body with 1:1 accountability, and Locking in habits that last a lifetime—without giving up the foods you love.

Book your 1:1 consultation with Clare